Comprehensive Laboratory Panel

• Laboratory testing and analysis including advanced lipid panel, comprehensive metabolic panel, Vitamin D, blood sugar, advanced hormone analysis, and other important values. (Blood draw completed prior to visit. 12-hour fast required)
• Gender-specific testing including prostate-specific antigen (PSA) and testosterone for men, and estrogen, follicle stimulating hormone (FSH) and progesterone for women

Extensive Health Screening

• Medical history overview, including medications and immunization review
• Auditory screening for hearing loss
• Vision screening for potential vision loss, color blindness, and to determine visual acuity

Body Composition Analysis

• Important tool to better understand overall health, fitness, and to identify any potential risk factors for chronic illness
• Analysis includes body mass index (BMI), basal metabolic rate (BMR), fat mass, muscle mass, bone mass, visceral fat rating, total body water, extracellular and intracellular water, and body mass distribution

History & Physical Examination

• Full physician review of medical history, current conditions, health concerns, and medications
• A complete physical examination by one of Jefferson’s Executive Great Life board-certified physicians
• Gender-specific testing including prostate-specific antigen (PSA) and testosterone for men, and estrogen, follicle stimulating hormone (FSH) and progesterone for women

Exercise Stress Test with Metabolic Assessment

• Resting and stress electrocardiogram (EKG) to measure heartbeats at rest and during exercise to screen for irregular heartbeats (arrhythmia), heart damage, and inadequate blood supply to the heart
• Resting Metabolic Rate (RMR) to determine the number of calories the body burns at rest
• VO2 Max treadmill test to determine peak oxygen consumption (the ability to move oxygen efficiently throughout the body during exercise)

Brain-Body Stress Assessment

• Session with licensed clinical psychologist and biofeedback expert to assess physiological processes including the brain and body’s response to stress
• Mental health related screenings for depression, anxiety and stress
• Learn biofeedback techniques to monitor and control body functions such as blood pressure, breathing patterns, heart rate, and muscle tension to enhance the brain/body connection for improved stress management, pain management, and mental health

Executive Performance Optimization

• Personalized health & wellness coaching session with a licensed and registered occupational therapist
• Identify and understand barriers to achieving personal health and wellness goals
• Generate customized strategies to enhance brain and body performance in all areas of life

Full-Body MRI Imaging

• Magnetic Resonance imaging (MRI) provides exceptional images of the brain and body structures
• MRI scan is performed to assess and screen for conditions including cancer, infection, inflammation, and musculoskeletal problems 

Deep Phenotyping Analysis (not included in any tier above)

• Testing of over 130 genes that can impact things like metabolism, inflammation, hormones, weight, cognition, and response to medications and foods. (Must be completed prior to visit)
• Analysis of results provides insight and recommendations about many areas of health and wellness including nutrition, fitness, brain health, stress management, and weight management.

Extensive Hormone Analysis

• Additional lab values to include specific hormones 
Precision medicine review with Dr. Sara Gottfried & Visit Summary (not included in any tier above)
• Conclude the day with a meeting with Dr. Sara Gottfried, a four-time New York Times best-selling author on Integrative and Precision Medicine 
• Dr. Gottfried and your lead physician will begin with you a personalized “Functional Health & Wellness Plan” to address concerns and assist with implementing recommendations 
• A comprehensive medical report will be mailed within one week of the examination 
• A telehealth follow up visit with lead physician (not Dr. Gottfried) is included to assess progress (approximately 4 months after program day)